The Last Lost Days of August

Suicide prevention and awareness

September 2nd is approaching; the anniversary of my father’s suicide.

It’s been nineteen years—yes, nineteen— and I still never know how that day will arrive. Some years the sorrow of loss starts gathering early. It might appear days, even weeks, beforehand, and is persistent like the dense fog that clings to these late August mornings—heavy and opaque.

Other years the date, though permanently circled on the calendar in invisible red ink, passes undetected by my emotional radar and I awake on September 3rd surprised by a guilt-tinged realization that I didn’t think of September 2nd at all. But those years are rare.

But today, August 21st,  marks a different anniversary from that same year that I rarely talk about. It’s the anniversary of the day my father wrote his suicide notes.

Continue reading “The Last Lost Days of August”

International Day of My Father

Suicide has no face

Today, October 10th, is World Mental Health Day.

Today would have also been my father’s 75th birthday had he not committed suicide when he was 56 years old after an acute struggle with his own inner demon—depression.

If you had met my father, you’d have liked him. Everyone did. To the world he was charming, funny, and gregarious; quick with a clever joke or a pat on your back. Men and women both were easily dazzled by his charisma. Even near the decided end of his life, you as an onlooker would have never guessed that he was suffering with depression of any sort. I was among the people closest to him and, while I knew very well that he was troubled by many things, even I didn’t appreciate the depth of his pain and anguish.

He and I had been silently quarreling at the end of that summer. Like a lovers’ spat. Or a riff with your BFF. I was avoiding him because I found dealing with him a bit infuriating and, if I’m honest, a little exhausting. He was avoiding me because I suspect he was tired of my constantly judging his choices. We had gone more than a week without contact, which was unusual. I was glad for the break. But then it started to pull on me. When I finally called him and asked could we have dinner sometime soon so I wouldn’t have to remain mad at him for the rest of his life. He said “Sure, how about Wednesday.”

I had no idea that the rest of his life was so near.

It was a perfect blue-sky evening at the start of September. We sat at table for two on a dock at a nearby lakeside restaurant. Outside of pushing it around the plate, he barely touched his food and I don’t remember whether he ordered his usual vodka martini with a twist. He asked questions about my work, and my husband, whom he adored. When answering the questions I tossed to him he looked me in the eye and assured me that everything was “going to work out.”

“Are you sure? That’s good to hear because I’m a little worried about you.” This was probably the closest I’d come to saying “I love you” in years.

For the rest of the meal that only I ate, we talked about how we were going to spend New Years Eve – it was 1999, the century was turning. He threw pieces of his uneaten hamburger roll to the panhandling ducks swimming fidgety circles in the water beside us. There. Right there. Amidst the bobbing lake current, the chatty small talk, the clinks of silverware, and the perfectly comfortable silences, we had made up. Tacitly.

I paid the bill, insisting since I had invited him. Then we walked to the parking lot together until our paths divided and we each headed to our own cars. No hugs or kisses good-bye. Just a smile from across the lane of car rooftops. He told me to say hello to my husband. “Have him give me a call.”

“Or you can call him.” I replied, an eyebrow raised.

He smirked and said he might. I knew he wouldn’t. He knew he wouldn’t.

A quick wave good-bye. With our cars pointed in opposite directions, we drove away into the last night my father was  alive.

Of course I replay that dinner a lot when I think about my dad—grateful for having had the chance to repair the small tear in our bond. I look for the ordinary things that might make it feel like any other day, any other dinner: the ice melting in our water glasses, his clasped hands as if in prayer; his elbows on the table; the dependable twitch of his mouth; a small chuckle; his eyes and attention often elsewhere. The rim of light around his face as the sun dropped behind him and the hills across the water. The alleged everyday-ness of it.

I had no idea that would be the last time I’d see his face. Or that his was the face of a suicidal man. There was now way to know that because, I have since learned, suicide has no face.

Today the XIZOZU™ I wear will honor losing a father and losing someone to suicide. That’s where I will send my love and find peace in his memory.

XIZOZU™ for focusing the special grief of losing someone through suicide
Sympathy Gifts for Loss of Father
Unique unisex pendant for keeping a father who has passed close to your heart.

The Importance of Remembrance and Memorial Jewelry

Remembrance jewelry lets you honor your loved ones and keep them near to your heart

Yesterday’s post about my father’s suicide received a lot of positive attention both here on the blog and in conversations on Facebook.

It was wonderful to see the dialog about mental wellness and suicide open up around me, but what was equally striking was the number of private messages I received in which people privately expressed their experiences with suicide. Those who reached out via text and email wanted to share their thoughts and memories, but confidentially.

That’s exactly what XIZOZU’s all about. The ability to  honor an event or emotion, while still keeping it secret.

Personally I think it’s important to broaden the conversation about mental wellness, grief, trauma, and suicide, so I’ll talk about, or write about, my experience of losing my dad. Others aren’t there yet. I totally get that. Everyone processes grief differently and there’s no universal way to do it.

Above is one of the XIZOZU™ I will be likely wearing for the next few weeks. Its one I wear often. It honors the loss of a loved one through suicide. It’s where I can direct my affection, and sometimes draw  bit of strength, anytime I’m move to, especially when I touch it.

Honor your own achievements, challenges and loss with your won medals.

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